top of page


Simple Stories, carefully crafted that highlight the proven, core principles behind lasting change.
These principles applied to your everyday life, build your foundation of Worthiness, allowing you to finally live in a way that's easier and deeply satisfying.



All That You Want (Has EVERYTHING To Do With This...)
Maybe they were kidding. Maybe they weren’t. It doesn’t really matter because it’s the underlying principle that holds the power. “Ask...


The Most Productive State You Could Be In
Inner state matters more than anything else. The name of the game when it comes to productivity, success & extracting the maximum...


The Surprising Power of Deciding
On the last day of 2014, in Cape Town, Eve Fairbanks, a journalist, decided to learn how to surf. She had often heard the surfers around...


Fiercely Protective
Ralph Lauren isn’t one for doing much socializing. He turns down a whole lot of social invitations because when he’s not working, it’s...


LOVE IS EVERYTHING
Happy Valentine's Day! I recently stumbled upon the note above, drawn on a sticky note by one of my kids. I'm not sure which kid wrote it...


Enough is Enough of Feeling Bad
Maybe you’ve noticed. Maybe you haven’t. Maybe no one cares to the degree I imagine. But… I haven’t written in a while and it’s hanging...


The Sweet Spot For Reaching Goals
(January is dedicated to sharing with you best practices and principles for reaching your most meaningful goals.) I’m a mile into my run...


Tending To Your Growth
When it comes to reaching goals, to achieving something more, our default (and conditioned) response is to think that there’s something...


Goals & Rules
Key Truch #1 is to see your approach as a labor of love. Today's truth: KEY TRUTH #2 is that when it comes to reaching goals,THERE ARE NO...


What's Love Got To Do With It?
Johnny Kelley has become like a rock star in the Boston community. Having run the Boston Marathon 61 times, finishing 58, he ran his last...


Tenderness Over Toughness
It’s after midnight and I’m writing this note to you after being woken up by a stomach ache, no doubt from the extra slice of pizza I had...


Where Your Magic Is Found
I’m driving home from what I hope to be the last of my holiday shopping. There’s less than 10 days until Christmas and if you’ve got...


All That You Hope To Achieve & Experience
“If I didn’t push back, my spirit would die.” The above statement was part of a recent text exchange with a friend. The sentence just...


Your Absolute Sweet Spot
We’ve all got hang ups. I wasn’t quite sure how to start my day this morning, after 2 of my kids got on the bus. Do you ever stop for a...


How To Disrupt The 'Same Old, Same Old'
In this society we have very rigid and limited ideas about what it means to work and be productive. Our ability to feel like we’ve put in...
bottom of page