Today's Video Note - July 8 2015
After the video, ask yourself this...
In what way would you love to incorporate more play into your everyday life? Try to be as specific as possible.
What scares you about allowing yourself more space to play?
What mindset or belief might be blocking you from allowing yourself to play more?
What might be the cost of not allowing yourself to play? What toll is it taking on your everyday life?
How worthy do you really feel of giving yourself space to play? Of allowing yourself to enjoy your life more?
What if you knew for sure that more play would help you reach your goals in a way that felt easier, less stressful and faster? How might that change how you show up to your life?
"Your most powerful and purpose-driven life lies in your ability to let yourself play. - Lori Fields, LCSW
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