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Lori Fields, LCSW
Mindset & Peak Perfomance Coaching
He got the thing he really wanted. It was kind of a big deal. He called me to share the news.
"That's awesome." I said. "How do you feel?"
"Okay I guess." He said.
"Wait." I say. "Only okay? You know you're allowed to feel happy. Right?"
"Yeah, I guess." He says unconvincingly. I was saddened by his reponse.
You know you're allowed to feel happy. Right?
Even if you don't have everything you need.
Even if it all hasn't worked out just yet.Even if you're not living your dream. Even if you haven't made the money.
Even if you're uncertain that this love is the real thing. Even if you have no idea where all of this is going to lead.
You don't have to subscribe to the 'when/then' mentality.
[When I make more money, when I leave this job, when I get settled into my new house, when I 'fill in the blank' - then I'll relax, then it will be easier, then I'll slow down and feel happy.]
No matter where you are with yourself or your life, no matter what else is happening, you're allowed to feel happy for any reason, any time you please.
Weekly notes to help you take back control of the quality of your life.